About

Art, hula, surfing have defined my life.  Qigong and meditation have transformed it.

As instructor, my goal is to Bring out the Best in People.   I will teach skills which allow the individual to support  his/her own mental and physical health.  We will work together to initiate positive change and restore mind/body balance.

There are many benefits to practicing qigong and meditation.  The techniques employed are based on ancient wisdom which has been refined by adept masters.   My teaching is primarily based on the system of Inner Arts developed by Sifu Wing Cheung. (www.taichi18.com)

My heart and mind have opened.  Sifu Cheung has made this experience available to everyone.  Gently follow the path he so skillfully illuminates:

He guides men back to their own treasure

and helps all things come to know

the truth they have forgotten  . . . .  Tao Te Ching verse 64

I also wish to thank the following masters for so generously sharing their talents:

• Grandmaster Wong Kiew Kit – for introducing me to qigong
• Master Mingtong Gu – for his wisdom and dedication to medical qigong
• Kumu Hula Heali’i O Nalani Gore -Stanley- for sharing the aloha of hula

* Me ke Aloha Pumehana *